The U.S. is Experiencing a Mental Health Crisis, Let’s Remember to Take Care of Ourselves

Recently, we’ve seen an alarming report from the CDC that in 2022 that the United States reached a record number of suicides at more than 46,000 lives lost to suicide. The rate of suicides increased between 2011 and 2021 among 10- to 24-year-olds by 60%. It’s clear that we remain in a mental health crisis, and […]