New Year, New Way of Showing-up

We often talk about how children develop within the context of relationships and that they thrive when surrounded by responsive and empathic caregivers and educators. However, we all know that knowing is one thing–doing is another. We all get distracted and, at times, bogged down by the hustle and bustle of life and the obligations we must fulfill. […]
The Holiday Season is Full of Feelings from Happy to Hurtful: Prepare Yourself for All Emotions the Season Brings

Holiday season is expected to be the most joyous time of the year–filled with laughter and cherished moments. Let’s take the ‘h’ in “holiday” and consider what feelings we think of during this time. We typically think of happiness as the first emotional response when contemplating the holiday season. Other positive ‘h’ feelings we think […]
Building Emotional Intelligence through Play-Based Learning

The mind of a child is an amazing thing. During the first three years of life, their brains develop rapidly, creating 1 million new neural connections per second 1. It is during this sensitive period that positive emotionally intelligent experiences lay the foundation for future growth and learning. And what is one of the best ways to […]
The Art of Bibliotherapy: How Riley’s Really Big Worries Supports Children’s Emotional Development

I recently spoke with Dr. Melissa Rampelli who writes for Psychology Today about the importance of bibliotherapy, or “the use of books as a form of treatment,” to improve emotional well being and mental health in children’s development. Melissa had seen Housman Institute’s work and cited the necessity of causal talk, conversations about emotions between adults and children, […]
The U.S. is Experiencing a Mental Health Crisis, Let’s Remember to Take Care of Ourselves

Recently, we’ve seen an alarming report from the CDC that in 2022 that the United States reached a record number of suicides at more than 46,000 lives lost to suicide. The rate of suicides increased between 2011 and 2021 among 10- to 24-year-olds by 60%. It’s clear that we remain in a mental health crisis, and […]
Back-to-School Jitters or Serious Anxiety and Depression?

In the upcoming weeks, millions of students of all ages will be heading back to school. We all remember those back-to-school jitters, a combination of being excited and nervous about a new school year, but how do we know whether our children are experiencing typical nervousness and anxiety or serious anxiety, and possibly depression, that […]
School Psychologists Are Only One Piece of the Solution to Address Mental Health Issues

There are consistent reports about the need for more school psychologists. While I agree that there certainly is a need for more of these essential behavioral health experts, they are only one piece of a much larger puzzle. A Systemic Approach to Supporting Mental Health is Needed As a psychologist with more than 35 years […]
Kindness in Early Childhood Education | Downloadable Kindness Kit

Kindness is one of the most important skills we can have when it comes to connecting to other human beings. Showing and practicing kindness builds community and spreads care and compassion through helpful, empathetic actions and words. But just like any important skill, kindness needs to be nurtured, cultivated and practiced. This happens best when […]
Reflective Practice in Early Childhood Education (Template Inside)

Reflective Practice is Housman Institute’s adaptation of Reflective Supervision. It is a process that focuses on self-reflection of one’s experiences, interactions, feelings, reactions, and areas of growth to promote emotional awareness, critical thinking, and problem-solving. Reflective Practice creates an environment that promotes self-reflection, empathy, understanding, support, and both personal and professional growth. This comprehensive overview […]
Mindfulness Activities You Can Do with Young Children

Today is International Yoga Day – a wonderful opportunity to ground ourselves, move our bodies in intentional ways, and introduce young children to the world of mindfulness. While today may serve as a reminder to be mindful, the best outcomes will come from integrating mindfulness opportunities into children’s everyday routines. Mindfulness is all about focusing […]
Improving Teacher-Student Interactions With a Commitment to Emotional Well-Being

I recently attended the NAEYC Professional Learning Institute and led an interactive session on improving Teacher-Child Interactions and addressing head-on many of the challenges teachers and young children have been experiencing over the past several years. It was a dynamic discussion about the importance of emotional intelligence. During the first 1,000 days of a child’s […]
When We Look at Learning Loss, Let’s Remember the Support Adults Need

Two researchers, Tom Kane and Sean Reardon, a professor of education and economics at Harvard and a professor of education and sociology at Stanford, respectively, recently wrote Parents Don’t Understand How Far Behind Their Kids Are in School. The two gentlemen are part of a team of researchers from Harvard, Stanford, Dartmouth, Johns Hopkins, and the […]
The Ottersons’ Eruption and the Art of Storytelling to Support Children’s Mental Health

Infants’ and toddlers’ mental health has suffered significantly over the past several years. Emotions are universally babies’ first language and way of experiencing the world. As such, we have an opportunity to respond empathically to infants and young children and to connect with them in order to support their emotional well-being. Related: The Ultimate Guide […]
The Ultimate Guide to Talking About Tough Topics with Young Children

In this article, you will find important information about how to talk to children about common tough topics, including shootings, death, racism, mental health, illness, divorce, and more. Also find a step-by-step guide with a free PDF printable handout for talking to kids about tough topics, in general, tips on trauma-informed care, and book lists to help guide children to exploring […]
Infants’ and Toddlers’ Mental Health Matters, And It Begins With Yours

EdSurge recently reported on the negative impact of the past few years on toddlers’ and infants’ mental health. I agree wholeheartedly that much has been reported on older groups of children and teens, but there hasn’t been as much focus on very young children – including infants and preschoolers. As Meghan Schmelzer, senior manager of infant and […]
Mental Health of Students & Teachers Must Come First

EdWeek recently ran an opinion piece, “What Districts Need When Investing Their Funds.”1 The authors identified multiple areas, such as tutoring, summer learning, and core instruction. They noted toward the end that emotional and mental health supports should be prioritized. As a psychologist with more than 35 years in the field of child development and […]