For Our New Normal Make Emotional Well-Being a Priority

As this tumultuous school year winds down we are all owed a deep breath! And yet we also need to reflect on what this unprecedented time has taught us and think forward to what lies ahead in our “new normal.”  As we slowly emerge from one pandemic, we are in fact facing another — one […]

Emotional Intelligence from Birth: 5 Foundational Mental Health Benefits

There is a growing appreciation that emotional intelligence is more than a wish list of optimal social skills. Emotional intelligence is a set of competencies that enable you to understand and manage your own emotions and those of others—a critical prerequisite to lifelong learning, relating and relationships, and personal and professional growth. But perhaps the […]

ECSEL in the Everyday Classroom

Join our begin to ECSEL educator and coach, Emily, regarding 5 common child scenarios, and sentence examples and advice to get children back on track to learning! As a begin to ECSEL educator, I often find that the most teachable moments are not outlined in a science lesson or correcting a child’s pencil grasp, or even a Venn Diagram activity, but in identifying, […]

The Building Blocks of Dramatic Play

“Dramatic Play.” For my fellow early childhood educators, these words can hold many different meanings: imagination, creativity, a clean-up disaster, playing dress-up, tearful negotiations over who gets to be the “mommy,” “Welcome to our restaurant! What would you like to eat?” and so much more. That is the beauty of dramatic play– it is a […]

The Power of Choice

Sometimes it seems like a young child’s favorite words are “why” and “no.” Why do we have to go to the store, why do we have to leave the park, no I don’t want carrots for lunch, no I don’t want to wear pants. We can give them any variation of answers…because we need food […]

A New Year’s Resolution: Making Educators’ Well-Being A Priority

With the New Year on our doorstep, we look at all educators have been through and see how much attention and work needs to be focused on educators’ mental health and well-being. This will not happen with the flip of a switch. In fact, this will undoubtedly require a process of unlearning old habits and […]

Helping Children Understand & Celebrate Differences from the Beginning

Children are born ready to learn and it is not only traditional skills that we need to teach from a young age, we also need to foster children’s understanding of their emotions and those of others from the very beginning.1 By reaching children in their earliest years we have the extraordinary opportunity to shape children’s […]

Building Empathy and Kindness Through Emotional Understanding

“Is that your lunch? It looks kind of weird…” “Well, if your favorite color isn’t purple then I don’t want to be your friend.” “Girls can’t play this game, only boys.” “I don’t want to play with you, I only want to play with her. She’s my best friend.” As educators, our first reaction when […]

Teacher Burnout and Stress – Helping Teachers Help Themselves

2020 has been a year we all would like to forget. With an unprecedented and ceaseless string of events from natural disasters, racial and societal injustice and unrest, economic uncertainty, and of course a global pandemic. Stress is on everyone’s doorstep. For those who were already dealing with difficult and anxiety producing experiences, the current […]

Masks & The Return to School

As we approach mid-summer, many parents are anxiously planning for their children’s return to school. Though going back to school presents a small step towards a sense of normalcy and routine, it also gives rise to many legitimate questions about how to protect your child from COVID-19 when they return to class. Many schools are […]

Summer Fun Amidst Social Distancing

In some areas of the country, families have been isolating at home for over 3 months. As we enter the summer months, many parents are wondering how to maximize summer fun while staying home and staying safe. As a central tenant of the begin to ECSEL program, educators are instructed to establish a consistent routine […]

The Power of Play: Building Young Children’s Resilience, Healthy Development and Learning

For all children, play is a child’s “work” and is essential in developing the foundation for social, emotional, and cognitive skills. A wealth of research shows that unstructured play is a fundamental necessity for children to thrive physically, emotionally, mentally and socially. The importance of play is something that I have stressed repeatedly in my […]

Staying Safe and Sane Amidst Social Distancing

While many of life’s enjoyed moments and cherished simple pleasures are being put on hold, that voice in our head continues to call out with moment-to-moment reminders about when we were able to take care of our kids and also to take care of ourselves. The longer we continue to be socially distanced because of […]

Staying Emotionally Connected on a Physically Distant Mother’s Day

Among other important life lessons, this global pandemic is highlighting just how much we depend on social relationships. As social animals, some of us are struggling to establish a new normal while learning how to maintain relationships in this bizarre time of social distancing. Some of us may still be trying to figure out how […]

Keeping Your Students’ and Your Mental Health Strong in Stressful Times

How many times have you found yourself asking how will these times of increased stress, anxiety and uncertainty affect my young students’ mental health?  As tensions mount and the instability of the situation intensifies, not only may you be questioning your young students’ well-being but so too may you be questioning your own ability to […]

How to Speak with Children to Calm Their Worries and Fears

When circumstances are uncertain and unknown, they naturally create anxiety and stress. When situations are changing significantly and dramatically with schools and businesses closing and social distancing becoming the new norm, fear and anxiety may set in. When our life goes off course as new rules and regulations are being put into effect, robbing us […]